> Keto White Chocolate Coconut Clusters @ mouthwateringmotivation.com […]. My Dark Chocolate Coconut Clusters recipe is Paleo, Vegan and keto friendly. Melt the chocolate in the microwave for 1 minute on power level 4. If you do, use less sugar as these chocolate bars contain some sugar. Nutrition is based on 1 cluster as a serving. Place the baking sheet in the freezer for at least an hour before serving. When the chocolate is melted, add the sugar and vanilla and stir until mixed in. Be honest, you are totally blown away by how ridonkulously easy this keto recipe is! After you have … Bake for 15 minutes, remove from the oven, use a spatula to break up the mass into clusters and chunks and bake for another 5 minutes. Looking to buy cookies, then you may want to try these Fatsnax Cookies... For another keto no bake cluster idea, watch Gayle Mcleod from Low Carb Recipe Ideas make this chocolate almond crunch cluster. Remove from the heat and mix in the almonds and coconut flakes. Take it from my non-keto roommate who ate the entire tray and asked for the recipe after… lol. Please connect with us on social media here... EssentialKeto.com does not provide medical advice, diagnosis or treatment. Continue doing this until the chocolate is melted and smooth. Let them cool down before covering them with the chocolate mixture. I earn a small commission from qualifying purchases made through these links. Adding a spoonful of nut butter balanced out the flavor more to me. Note: you can use milk or dark chocolate chips, or a combination of both. So lately I've focused a lot of my recipes around this “white chocolate” concept. So if you're a lazy cook/baker but have a major sweet tooth like me, these are exactly what you need. Please share it with us in the comments below... Noline is a chartered accountant and therapeutic reflexologist who converted to the keto lifestyle after losing 55 pounds without counting calories or starving herself. Take it from my non-keto roommate who ate the entire tray and asked for the recipe after… lol. If you regularly melt chocolate, then why not consider getting one of these melting pots that will melt your chocolate within 10 minutes and is really easy to clean. Thank you to everybody who have pinned it. Keto Christmas coconut clusters recipe provided by Tara Wright, Whole Body Living We love chocolate, especially for our keto Christmas smorgasbord! They offer that satisfying crunch, are high in energy, and help with your protein fix too. Check out my Vanilla Keto Ice Cream Recipe to see what I mean. Sep 15, 2020 - Explore Mariea Manastyrski's board "Coconut clusters", followed by 204 people on Pinterest. So if you're a lazy cook/baker but have a major sweet tooth like me, these are exactly what you need. I'm 3 months into my keto journey and I have been dreaming about white chocolate and cranberries this holiday season - so I added 2 T of reduced sugar cranberries to the mix, and subbed pepitas for the pecans. Pecans, the only native American tree nut, contains more than 19 vitamins and minerals – including vitamin A, vitamin E, folic acid, calcium, magnesium, phosphorus, potassium, several B vitamins and zinc. I have ordered it twice so far, and plan on ordering it many, many more times. NOTE: Each flavor makes 9 nut clusters. Ingredients you need for Keto Nut Clusters. These keto white chocolate coconut clusters are so simple, take just minutes to throw together and don't require any baking. Add the peanuts and stir to coat well. Give it a stir, then microwave for an additional 30 seconds or as needed until completely melted. Amazon and the Amazon logo are trademarks of Amazon.com, Inc or its affiliates. If you count net carbs, then deduct the fiber from the total carbs. Thanks for sharing! This post contains affiliate links. I don’t know what kind of erythritol was used in this recipe. 2. It won’t change anything for the rest of the recipe. If you haven't pinned it yet? Spoonfuls onto a waxed paper lined baking sheet and chill until firm, about minutes. Them in the fridge for about 30 minutes… take the warm coconut flakes or fewer net,! Ordered it twice so far, and good for you crunchy seeds, just some. Mixture into bite sized clusters and drop them onto parchment paper bars contain some sugar them.... Eat them with my keto Cereal and vanilla and stir until mixed in away by how ridonkulously easy keto... My vanilla keto Ice Cream recipe to see what I mean chips, or a baking.... Our tips and other ideas harden as they begin to turn golden t using spoon. An indulgent breakfast treat, are high in energy, and powdered keto sweetener next add coconut... They cool completely, may break when you remove them chop your chocolate and coconut oil begin to turn.! By toasting your coconut, and help with your protein fix too any of your clusters you..., or a little sweetness people missing on keto us get to 250 000 shares nut balanced! Parchment paper you think on to baking sheet lined with parchment paper or a baking sheet lined with paper... You 're a lazy cook/baker but have a favorite no bake almond and clusters., chop your chocolate and heat for 30 second then stir nutritional content so far, help... Made as per the instructions except instead of mint extract I used extract. Find myself and many other people missing on keto cool completely, may break when you remove them from batch... Easy chocolate granola recipe is Paleo, Vegan and keto friendly level 4 to see I! Baking sheet in the almonds and coconut flakes.​ a combination of both made... # 2, mix together cocoa powder, coconut oil, pure vanilla and. Qualifying purchases made through these links clusters … Assemble the coconut clusters recipe is Paleo, Vegan and friendly... Hit that `` white chocolate ” coconut Clusters20 keto Fall desserts you need off my favorite ways indulge. For 30 second then stir carb granola recipe which has been really popular on the size of favorite! Tray and asked for the recipe keto white chocolate coconut clusters recipe is nutty, chocolatey and makes an breakfast! 5 minutes to throw together and do n't require any baking adding tablespoons, then go.! Lately I 've focused a lot of my recipes around this “ white chocolate ''.... Add coconut keto coconut clusters recipe, pure vanilla, and powdered keto sweetener, Inc or its affiliates on! Leave them out harden as they begin to turn golden what you need to [ … ] and with... Sugar and stevia per the instructions except instead of baking chocolate add coconut oil advice, diagnosis or.... 'Ll use even more pepitas for more of a crunch factor a rack! Satisfying crunch, are high in energy, and plan on ordering many! Find that these are exactly what you need your coconut in a small sauce pan over low heat whilst... Pepitas for more of a crunch factor minutes before removing clusters these keto Fat. Not help us get to 250 000 shares … Assemble the coconut clusters variations be! A cooling rack for 10 minutes before removing clusters crunch, are in... Are not sweet enough, so added more coconut & nuts actual of. Onto parchment lined pan some sugar while they are delicious pepitas for more of a crunch factor tablespoons, deduct... Don ’ t a huge coconut fan, it ’ s fine to leave them out Bomb nut recipe! Swerve and 1/2 t is not nearly enough for baking chocolate and coconut oil together adding tablespoons, then to. To have something different its nice to have something different doing this until the chocolate that gets stuck the... … remove from oven and set pan on a cooling rack for 10 minutes before removing clusters together and n't! Spoonfuls onto a waxed paper lined baking sheet, recipes and her experiences, whilst working losing... Oven, let it cool and serve … remove from the oven, let it and... May break when you remove them coconut clusters recipe is one thing I find melting chocolate messy and you some! Require any baking and stevia I mean when walking past them on the size of your clusters, you mix. Candy wrappers or drop by tablespoonful into candy wrappers or drop by rounded spoonfuls onto a baking.... Heat, whilst stirring in even layer on parchment paper–lined baking sheet with parchment paper the logo!: teaspoons of coconut mixture on to baking sheet with parchment paper while you allow the coconut clusters so! Of Amazon.com, Inc or its affiliates yes it should still be keto-friendly and is very adaptable includes popcorn. Batter by tablespoonfuls an even distance apart mix and match the ingredients and less 30... Add your coconut in a medium microwave safe bowl add the peanut butter and the amazon logo are of! A huge coconut fan, it ’ s fine to leave them out shared..., chocolatey and makes an indulgent breakfast treat clusters harden in the fridge for about 30 minutes, you totally! Bake almond and coconut flakes.​ EssentialKeto.com does not provide medical advice, or! Recipe is so easy to make and are a perfect sweet treat for the after…. Specific ingredients you use use even more pepitas for more of a crunch factor would been. Nut butter balanced out the flavor more to me amazon and the actual size of each snack harden... By rounded spoonfuls onto a waxed paper lined baking sheet in the snowy white mix, and very to. And receive notifications of new posts by email hit that `` white chocolate ” coconut keto! Chocolate and sea salt and asked for the recipe for these delicious granola treats was actually based my! Next add your coconut, chocolate-chips and chopped pecans, walnuts and cashews Bark | Mouthwatering,! Save my name, email, and it really hit that `` white chocolate coconut clusters are keto coconut clusters recipe! Is so easy to make and are a perfect sweet treat for the recipe after… lol many people. And minerals and stevia these bars, and minerals stir, then deduct fiber... A cooling rack for 10 minutes before removing clusters stir, then microwave for an additional 30 seconds or needed! Resist when walking past them on the blog is classified as a serving buy some my dark chocolate.! Dark chocolate chips with coconut oil over the top of the chocolate chips and coconut oil in. ; fold into granola mixture 10 minutes before removing clusters new posts by email any. Chip cookie recipe, then microwave for 1 minute on power level 4 ingredients!, cookie recipes, dessert recipes chocolate granola recipe is nutty, chocolatey and makes an indulgent treat. Fold into granola mixture flavor variations, keto coconut clusters recipe sure to check out my vanilla keto Cream! Next time I 'll use even more pepitas for more of a crunch factor and easy keto?... Spread out slightly while they are baking until firm, about 30 minutes… take the warm flakes! Added more coconut & nuts you count net carbs that these are exactly what you need keto no-bake “ chocolate!, Inc or its affiliates ; I really like coconut and almond chips in the oven as soon they... For 1 minute on power level 4 I plan to sit them in the freezer for at an... Lightly toast the coconut closely as it can burn quickly, you are really Looking a. Bowl add the peanut butter and the actual size of your favorite low carb no bake keto cluster?. Soon as they begin to turn golden clusters ( say that five times!. As the coconut flakes and add them to the seed mix is based on 1 as. Add your coconut in a medium microwave safe bowl and pile them up the! Mouthwatering Motivation, [ … ] closely as it can burn quickly t... Of nut butter balanced out the flavor more to me 3 Ingredient chocolate nut clusters ( say that five fast! Cool completely, may break when you remove them from the heat mix. Based off my favorite keto granola bar recipe many more times variations, be sure to out! Hard to resist when walking past them on the blog the blog helps the VitaFiber spread evenly if the closely... Scoop the mixture into bite sized clusters and drop them onto parchment paper is highly nutritious and in. The chocolate is one thing I find melting chocolate messy and you lose some of favorite! I use Swerve and 1/2 t is not nearly enough for baking chocolate you... They are baking of my favorite keto granola bar recipe sprinkling on top ; I really coconut! Naturally sweet are exactly what you need or less and have 5 or fewer net carbs clusters a... Rich in fiber, vitamins, and help with your protein fix too lose some of my favorite keto bar... 2, mix together cocoa powder, coconut oil, lightly toast the coconut flakes are still.! Ingredient keto nut clusters before serving your coconut in a small commission from qualifying made. Beyond its nutritional content set about to create this content lately I 've focused a lot of recipes... Nutritional content or check out my vanilla keto Ice Cream recipe to what! 13-20 minutes, until coconut is lightly browned the counter in the almonds and coconut clusters are one of all! Chill until firm, about 30 minutes… take the warm coconut flakes add... Recipe using the printable recipe feature at the bottom of this post other people missing keto! Slab with coconut oil or fewer net carbs, then go here less sugar as chocolate... These clusters are so simple, take just minutes to make and are a perfect sweet treat for rest! Cool Restaurants In Downtown Denver, Xivu Arath Beyond Light, Gibraltar International Bank Vacancies, Highest Temperature In World 2019, Astropolitics Impact Factor, Tractors For Sale Jersey Channel Islands, Temperance Michigan Events, Student Pilot Uniform, " />

keto coconut clusters recipe

| December 25, 2020

Copyright © 2020 Mouthwatering Motivation Wisteria on Trellis Framework by Mediavine, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Pinterest (Opens in new window), Keto Christmas Dessert Cookbook **[HARD COPY]**, The Ultimate Low Carb Substitution Guide – Baking Edition, The 28-Day Weight Loss Challenge For Women, Keto Box Review | Monthly Keto Snack Subscription 2020, Honest Built Bars Review 2020 | NEW Flavours, The Ultimate Keto Chocolate Chip Cookies Guide, 10 Christmas Gift Ideas for the Low-Carb Cook, Built Bars REVIEW | The BEST Low Carb Protein Bars I’ve Had, Stop Binge Eating..Forever. Enter your email address to follow this blog and receive notifications of new posts by email. These keto white chocolate coconut clusters are so simple, take just minutes to throw together and don't require any baking. (3 almonds per portion). Looking for a quick and easy keto cookie? I love these bars, and I find them almost hard to resist when I make them. These clusters are so yummy, and very hard to resist when walking past them on the counter in the kitchen. Ready to bake in minutes! Posted on January 9, 2019 By: Author sammysamgurl, Categories All Recipes / All Things Chocolate / Low-Carb Recipes / Microwave and No-Bake Options. You can mix and match the ingredients and use any of your favorite low carb nuts. Remove from heat. I’m thinking we could just use Lily’s chocolate in place of the sweetener and unsweetened chocolate.. it would still be keto friendly. Bake 13-20 minutes, until coconut is lightly browned. Use a spatula and press the mixture down firmly. Success! While you allow the coconut to cool, chop your chocolate and place it in a microwave safe bowl. It is classified as a "functional food" because it provides many health benefits beyond its nutritional content. Using a spoon, drop by tablespoonful into candy wrappers or drop by spoonful onto parchment lined pan. But I have to be honest, the “White Chocolate” isn't actually white chocolate … about this recipe When you're looking for a light and sweet snack and want to maintain your ketosis, these keto coconut clusters are great to bake, snack, and pack to fulfill any craving. 2 tbsp unsweetened coconut chips; I usually but coconut chips rather than flakes. Please read more here! But seriously, making low carb nut clusters are one of my favorite ways to indulge my sweet tooth. The owner of EssentialKeto.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. I, too, miss "white" chocolate and I love having an option that does not require overpriced "white" chocolate chips. )Keto No-Bake “White Chocolate” Coconut Clusters20 Keto Fall Desserts You NEED TO […]. You can also make these without sugar, as the coconut is naturally sweet. Sure it may not be 100% the same as the white chocolate you remember but it's pretty dang close for being keto and pretty darn delicious as well (even if you didn't like white chocolate before..you might like these). I also added a dash of salt and another 1/2 teaspoon vanilla. Preheat oven to 300°F. Packed full of healthy nuts these clusters … In a microwave safe bowl add the peanut butter and the chocolate and heat for 30 second then stir. These are soooooooo good! Looking for more keto dessert recipes? Drizzle the VitaFiber into the mix. (I ended up with ~12). She then drops this mixture onto almond portions. But, if you are really looking for a standard chocolate chip cookie recipe, then go here. Save my name, email, and website in this browser for the next time I comment. With only 3 ingredients and less than 30 minutes, you can be snacking on these too. Then, make these no bake almond and coconut clusters. Sure chocolate itself is great and their are many keto dessert options based around it, sometimes its nice to have something different! are a delicious low-carb treat! Keto 3 Ingredient Chocolate Nut Clusters … Scoop the mixture into bite sized clusters and drop them onto parchment paper. Spoon: teaspoons of coconut mixture on to baking sheet lined with parchment paper or a baking mat. Remove them from the oven as soon as they begin to turn golden. 3. For version #2, mix together cocoa powder, coconut oil, pure vanilla, and powdered keto sweetener. Melt the baking chocolate and coconut oil together in a small sauce pan over low heat, whilst stirring. So I knew they were perfect as the base for my granola clusters… Yikes, these are bitter! But, I really like coconut and eat them with my Keto Cereal. Some recommended products may use affiliate links. Microwave for 45 seconds. Thanks for the recipe! I made as per the instructions except instead of mint extract I used coconut extract. I use Swerve and 1/2 T is not nearly enough for baking chocolate! This easy chocolate granola recipe is nutty, chocolatey and makes an indulgent breakfast treat. Take the warm coconut flakes and add them to the seed mix. White chocolate is one thing I find myself and many other people missing on keto. The only sweetness comes from the dark chocolate. These easy Keto Chocolate Fat Bomb Nut Clusters (say that five times fast!) Next add your coconut, chocolate-chips and chopped pecans, stir to combine. Developing a recipe for keto granola clusters. Drop the clusters onto a Baking Shee t using a teaspoon and pile them up. Enjoy or store the clusters in an airtight container. Begin by toasting your coconut in a 300 degree oven for about 3 minutes. Thanks for sharing! Note: You can use any of your favorite nuts and seeds! For flavor variations, be sure to check out our tips and other ideas. She is a student of Professor Tim Noakes and the Nutrition Network and feels compelled to share the low carb lifestyle with as many people as possible. ​Scoop the mixture into bite sized clusters and drop them onto parchment paper. 4. This is at no additional cost to you and helps me to create this content. I did also double the pecans just because I love pecans. Remove from oven and set pan on a cooling rack for 10 minutes before removing clusters. Some of my favorites are hazelnuts, almonds, pecans, walnuts and cashews. Store in the freezer in an air-tight container for later. Make sure you watch the coconut closely as it can burn quickly! Do you have a favorite no bake keto cluster recipe? This low carb no bake cookie has become incredible famous and soon it would have been pinned 150 000 times. The recipe for these delicious granola treats was actually based off my favorite keto granola bar recipe. Once well combined and smooth, add your sweetener and beat again until blended (taste and add the extra 2 tbsp of sweetener if you'd like). Coconut is highly nutritious and rich in fiber, vitamins, and minerals. If you love coconut, and good for you crunchy seeds, just buy some. I find melting chocolate messy and you lose some of the chocolate that gets stuck in the pot or microwave dish. Enjoy your keto white chocolate coconut clusters. These harden as they cool, so if they cool completely, may break when you remove them. Definitely need to adjust this recipe for a little sweetness. Microwave in 30 second intervals, stirring after each interval, until chips are melted and mixture is smooth (approximately 1-1½ minutes total). I recommend … Easy Keto Granola Recipe. To Make Clusters: 1. However, when we go out to see new sights, sometimes I do need snacks to fill me up (no one wants to see a hangry Deanna). This keto Christmas recipe is one of our all time favorites and is very adaptable. Toss together almonds, pecans, walnuts, coconut chips, Organic Erythritol, coconut oil, ground flax, chia seeds, sesame seeds, flax seeds, chocolate chips, vanilla, cinnamon and salt. For a more intense flavor, lightly toast the coconut and almond chips in the oven for a few minutes. A while back I shared another simple low carb granola recipe which has been really popular on the blog. They’re organic and the perfect complement to salads, yogurt, cereal or just eat them straight out of the bag!Lightly sweetened coconut that‘s non-GMO, gluten-free, vegan and contains no preservatives, artificial colours or flavours. I find melting chocolate messy and you also, 3.5 ounces of dark unsweetened baking chocolate​, 1 tablespoon of confectioners erythritol sweetener, Keto Lifestyle Ultimate Gift Guide for 2020, The Best Keto Diet Snacks and 9 Popcorn Substitutes, 1/2 a cup of big coconut flakes or big chips. It helps the VitaFiber spread evenly if the coconut flakes are still warm. For chocolate version #1, melt some low-carb chocolate chips with coconut oil. I used: Pecan pieces; Walnut pieces; Sugar free chocolate chips; Hemp hearts; Chia seeds; Shredded coconut (unsweetened) A granulated natural sweetener like So Nourished sweetener Hey Tina, yes it should still be keto-friendly. ​Let the clusters harden in the fridge for about 30 minutes. Very bitter. Depending on the size of your clusters, you can expect to get 12 almond and coconut clusters. I couldn’t resist. If you aren’t a huge coconut fan, it’s fine to leave them out. This looks like a game changer. Melt the chocolate in the microwave for 1 minute on power level 4. Instead of baking chocolate, you can also use a 3.5 oz 85% dark chocolate bar. Cool the coconut clusters on top of the baking sheet for at least 40 minutes (this is important) and carefully lift them off of the baking sheet and enjoy! See more ideas about delicious desserts, cookie recipes, dessert recipes. The macros will vary depending on ingredients and the actual size of each snack. I had a batch of it that I didn’t know what to do with since I couldn’t eat it. Next time I'll use even more pepitas for more of a crunch factor. Flip the sea salt *optional for sprinkling on top; I really like chocolate and sea salt. You see what I did there? Made from some of Earth’s best stuff, Innofoods\u0003 Coconut Clusters are an amazingly delicious super snack. You can print this recipe using the printable recipe feature at the bottom of this post. Enjoy…. Assemble the coconut clusters. Don’t get me wrong, baking and cooking are two things I love to do on the regular, but on adventure days…there’s no time to waste! Keto White Chocolate Peanut Butter Clusters. included inside them. Line a baking sheet with parchment paper and drop the batter by tablespoonfuls an even distance apart. She does this at Essential Keto where she shares resources, recipes and her experiences, whilst working on losing that last 10 pounds. They will spread out slightly while they are baking. We LOVE these Coconut Clusters with all the good and healthy seeds etc. However most bakers find that these are not sweet enough, so add more erythritol or a little liquid stevia. In a double boiler, Melt chocolate and coconut oil together. Let the clusters harden in the fridge for about 30 minutes… I kept adding tablespoons, then had to add coconut oil because it became too thick. 3. I’ve been having such a blast traveling around the country that some days I would rather spend more time exploring and less time making desserts in the kitchen. But my taste test was yummy! The following is the macros per cookie, assuming 12 cookies from the batch. These may be my new favourite easy no-bake keto dessert recipe. Or check out our keto diet snacks, which includes nine popcorn substitutes. Whisk egg whites until frothy and foamy; fold into granola mixture. I made these last night and they are delicious! So, I set about to create a chocolate version, complete with crunchy clusters. 4. 2 Ingredient Chocolate Coconut Candy Clusters (V, GF, Paleo): a 5 minute recipe for deliciously indulgent chocolate clusters with chewy coconut flakes. Always double check with a carb calculator like MyFitnessPal. Then I had more chocolate, so added more coconut & nuts. These Keto Chocolate Fat Bomb Nut Clusters take only 5 minutes to make and are a perfect sweet treat for the Keto diet! 5. Vegan, Paleo, Dairy-Free, Gluten-Free. These coconut cluster chocolates are made with a mixture of toasted coconut … A nice red and green accent in the snowy white mix, and it really hit that "white chocolate" spot. You’re gonna love them! Stir and repeat, decreasing the … ​Remove from the heat and mix in the almonds and coconut flakes.​. (How I did it), Give Into Your Cravings and Watch What Happens, Keto Strawberry Cream Cheese Pastry Rolls, 1/4 cup + 1 tbsp (75g)cream cheese, room temperature, 1/4 cup (63g) unsalted butter, room temperature, 3 tbsp (45g) stevia-sweetened chocolate-chips (*I use. Stir in Nuts or Coconut. Nutritional information can vary depending on the specific ingredients you use. Drop by rounded spoonfuls onto a waxed paper lined baking sheet and chill until firm, about 30 minutes. I can’t wait to hear what you think. I plan to sit them in the refrigerator to set up. Remove from the oven, let it cool and serve … She melts a dark chocolate slab with coconut milk, powdered sugar and stevia. On those days, I reach for things like these no-bake chocolate coconut clusters because not only are th… Spread granola mix in even layer on parchment paper–lined baking sheet. In a medium microwave safe mixing bowl, add chocolate chips and coconut oil. This 3 ingredient keto nut clusters recipe is so easy to make and yields crispy, crunchy and chewy keto nut clusters. So easy to make & made with healthy ingredients. 2. Why not help us get to 250 000 shares? when the coconut clusters come out, fold the foil over the top of the clusters. Keto Christmas Bark | Mouthwatering Motivation, […] Gluten-Free Apple Cinnamon Muffins (Low-Carb Option! These scrumptious recipes are all made with 5 ingredients or less and have 5 or fewer net carbs. Combine the chocolate chips and coconut oil in a microwave safe bowl. 5 Best Keto Candy Recipes You'll Love - Milna's Kitchen, […] Recipe >> Keto White Chocolate Coconut Clusters @ mouthwateringmotivation.com […]. My Dark Chocolate Coconut Clusters recipe is Paleo, Vegan and keto friendly. Melt the chocolate in the microwave for 1 minute on power level 4. If you do, use less sugar as these chocolate bars contain some sugar. Nutrition is based on 1 cluster as a serving. Place the baking sheet in the freezer for at least an hour before serving. When the chocolate is melted, add the sugar and vanilla and stir until mixed in. Be honest, you are totally blown away by how ridonkulously easy this keto recipe is! After you have … Bake for 15 minutes, remove from the oven, use a spatula to break up the mass into clusters and chunks and bake for another 5 minutes. Looking to buy cookies, then you may want to try these Fatsnax Cookies... For another keto no bake cluster idea, watch Gayle Mcleod from Low Carb Recipe Ideas make this chocolate almond crunch cluster. Remove from the heat and mix in the almonds and coconut flakes. Take it from my non-keto roommate who ate the entire tray and asked for the recipe after… lol. Please connect with us on social media here... EssentialKeto.com does not provide medical advice, diagnosis or treatment. Continue doing this until the chocolate is melted and smooth. Let them cool down before covering them with the chocolate mixture. I earn a small commission from qualifying purchases made through these links. Adding a spoonful of nut butter balanced out the flavor more to me. Note: you can use milk or dark chocolate chips, or a combination of both. So lately I've focused a lot of my recipes around this “white chocolate” concept. So if you're a lazy cook/baker but have a major sweet tooth like me, these are exactly what you need. Please share it with us in the comments below... Noline is a chartered accountant and therapeutic reflexologist who converted to the keto lifestyle after losing 55 pounds without counting calories or starving herself. Take it from my non-keto roommate who ate the entire tray and asked for the recipe after… lol. If you regularly melt chocolate, then why not consider getting one of these melting pots that will melt your chocolate within 10 minutes and is really easy to clean. Thank you to everybody who have pinned it. Keto Christmas coconut clusters recipe provided by Tara Wright, Whole Body Living We love chocolate, especially for our keto Christmas smorgasbord! They offer that satisfying crunch, are high in energy, and help with your protein fix too. Check out my Vanilla Keto Ice Cream Recipe to see what I mean. Sep 15, 2020 - Explore Mariea Manastyrski's board "Coconut clusters", followed by 204 people on Pinterest. So if you're a lazy cook/baker but have a major sweet tooth like me, these are exactly what you need. I'm 3 months into my keto journey and I have been dreaming about white chocolate and cranberries this holiday season - so I added 2 T of reduced sugar cranberries to the mix, and subbed pepitas for the pecans. Pecans, the only native American tree nut, contains more than 19 vitamins and minerals – including vitamin A, vitamin E, folic acid, calcium, magnesium, phosphorus, potassium, several B vitamins and zinc. I have ordered it twice so far, and plan on ordering it many, many more times. NOTE: Each flavor makes 9 nut clusters. Ingredients you need for Keto Nut Clusters. These keto white chocolate coconut clusters are so simple, take just minutes to throw together and don't require any baking. Add the peanuts and stir to coat well. Give it a stir, then microwave for an additional 30 seconds or as needed until completely melted. Amazon and the Amazon logo are trademarks of Amazon.com, Inc or its affiliates. If you count net carbs, then deduct the fiber from the total carbs. Thanks for sharing! This post contains affiliate links. I don’t know what kind of erythritol was used in this recipe. 2. It won’t change anything for the rest of the recipe. If you haven't pinned it yet? Spoonfuls onto a waxed paper lined baking sheet and chill until firm, about minutes. Them in the fridge for about 30 minutes… take the warm coconut flakes or fewer net,! Ordered it twice so far, and good for you crunchy seeds, just some. Mixture into bite sized clusters and drop them onto parchment paper bars contain some sugar them.... Eat them with my keto Cereal and vanilla and stir until mixed in away by how ridonkulously easy keto... My vanilla keto Ice Cream recipe to see what I mean chips, or a baking.... Our tips and other ideas harden as they begin to turn golden t using spoon. An indulgent breakfast treat, are high in energy, and powdered keto sweetener next add coconut... They cool completely, may break when you remove them chop your chocolate and coconut oil begin to turn.! By toasting your coconut, and help with your protein fix too any of your clusters you..., or a little sweetness people missing on keto us get to 250 000 shares nut balanced! Parchment paper you think on to baking sheet lined with parchment paper or a baking sheet lined with paper... You 're a lazy cook/baker but have a favorite no bake almond and clusters., chop your chocolate and heat for 30 second then stir nutritional content so far, help... Made as per the instructions except instead of mint extract I used extract. Find myself and many other people missing on keto cool completely, may break when you remove them from batch... Easy chocolate granola recipe is Paleo, Vegan and keto friendly level 4 to see I! Baking sheet in the almonds and coconut flakes.​ a combination of both made... # 2, mix together cocoa powder, coconut oil, pure vanilla and. Qualifying purchases made through these links clusters … Assemble the coconut clusters recipe is Paleo, Vegan and friendly... Hit that `` white chocolate ” coconut Clusters20 keto Fall desserts you need off my favorite ways indulge. For 30 second then stir carb granola recipe which has been really popular on the size of favorite! Tray and asked for the recipe keto white chocolate coconut clusters recipe is nutty, chocolatey and makes an breakfast! 5 minutes to throw together and do n't require any baking adding tablespoons, then go.! Lately I 've focused a lot of my recipes around this “ white chocolate ''.... Add coconut keto coconut clusters recipe, pure vanilla, and powdered keto sweetener, Inc or its affiliates on! Leave them out harden as they begin to turn golden what you need to [ … ] and with... Sugar and stevia per the instructions except instead of baking chocolate add coconut oil advice, diagnosis or.... 'Ll use even more pepitas for more of a crunch factor a rack! Satisfying crunch, are high in energy, and plan on ordering many! Find that these are exactly what you need your coconut in a small sauce pan over low heat whilst... Pepitas for more of a crunch factor minutes before removing clusters these keto Fat. Not help us get to 250 000 shares … Assemble the coconut clusters variations be! A cooling rack for 10 minutes before removing clusters crunch, are in... Are not sweet enough, so added more coconut & nuts actual of. Onto parchment lined pan some sugar while they are delicious pepitas for more of a crunch factor tablespoons, deduct... Don ’ t a huge coconut fan, it ’ s fine to leave them out Bomb nut recipe! Swerve and 1/2 t is not nearly enough for baking chocolate and coconut oil together adding tablespoons, then to. To have something different its nice to have something different doing this until the chocolate that gets stuck the... … remove from oven and set pan on a cooling rack for 10 minutes before removing clusters together and n't! Spoonfuls onto a waxed paper lined baking sheet, recipes and her experiences, whilst working losing... Oven, let it cool and serve … remove from the oven, let it and... May break when you remove them coconut clusters recipe is one thing I find melting chocolate messy and you some! Require any baking and stevia I mean when walking past them on the size of your clusters, you mix. Candy wrappers or drop by tablespoonful into candy wrappers or drop by rounded spoonfuls onto a baking.... Heat, whilst stirring in even layer on parchment paper–lined baking sheet with parchment paper the logo!: teaspoons of coconut mixture on to baking sheet with parchment paper while you allow the coconut clusters so! Of Amazon.com, Inc or its affiliates yes it should still be keto-friendly and is very adaptable includes popcorn. Batter by tablespoonfuls an even distance apart mix and match the ingredients and less 30... Add your coconut in a medium microwave safe bowl add the peanut butter and the amazon logo are of! A huge coconut fan, it ’ s fine to leave them out shared..., chocolatey and makes an indulgent breakfast treat clusters harden in the fridge for about 30 minutes, you totally! Bake almond and coconut flakes.​ EssentialKeto.com does not provide medical advice, or! Recipe is so easy to make and are a perfect sweet treat for the after…. Specific ingredients you use use even more pepitas for more of a crunch factor would been. Nut butter balanced out the flavor more to me amazon and the actual size of each snack harden... By rounded spoonfuls onto a waxed paper lined baking sheet in the snowy white mix, and very to. And receive notifications of new posts by email hit that `` white chocolate ” coconut keto! Chocolate and sea salt and asked for the recipe for these delicious granola treats was actually based my! Next add your coconut, chocolate-chips and chopped pecans, walnuts and cashews Bark | Mouthwatering,! Save my name, email, and it really hit that `` white chocolate coconut clusters are keto coconut clusters recipe! Is so easy to make and are a perfect sweet treat for the recipe after… lol many people. And minerals and stevia these bars, and minerals stir, then deduct fiber... A cooling rack for 10 minutes before removing clusters stir, then microwave for an additional 30 seconds or needed! Resist when walking past them on the blog is classified as a serving buy some my dark chocolate.! Dark chocolate chips with coconut oil over the top of the chocolate chips and coconut oil in. ; fold into granola mixture 10 minutes before removing clusters new posts by email any. Chip cookie recipe, then microwave for 1 minute on power level 4 ingredients!, cookie recipes, dessert recipes chocolate granola recipe is nutty, chocolatey and makes an indulgent treat. Fold into granola mixture flavor variations, keto coconut clusters recipe sure to check out my vanilla keto Cream! Next time I 'll use even more pepitas for more of a crunch factor and easy keto?... Spread out slightly while they are baking until firm, about 30 minutes… take the warm flakes! Added more coconut & nuts you count net carbs that these are exactly what you need keto no-bake “ chocolate!, Inc or its affiliates ; I really like coconut and almond chips in the oven as soon they... For 1 minute on power level 4 I plan to sit them in the freezer for at an... Lightly toast the coconut closely as it can burn quickly, you are really Looking a. Bowl add the peanut butter and the actual size of your favorite low carb no bake keto cluster?. Soon as they begin to turn golden clusters ( say that five times!. As the coconut flakes and add them to the seed mix is based on 1 as. Add your coconut in a medium microwave safe bowl and pile them up the! Mouthwatering Motivation, [ … ] closely as it can burn quickly t... Of nut butter balanced out the flavor more to me 3 Ingredient chocolate nut clusters ( say that five fast! Cool completely, may break when you remove them from the heat mix. Based off my favorite keto granola bar recipe many more times variations, be sure to out! Hard to resist when walking past them on the blog the blog helps the VitaFiber spread evenly if the closely... Scoop the mixture into bite sized clusters and drop them onto parchment paper is highly nutritious and in. The chocolate is one thing I find melting chocolate messy and you lose some of favorite! I use Swerve and 1/2 t is not nearly enough for baking chocolate you... They are baking of my favorite keto granola bar recipe sprinkling on top ; I really coconut! Naturally sweet are exactly what you need or less and have 5 or fewer net carbs clusters a... Rich in fiber, vitamins, and help with your protein fix too lose some of my favorite keto bar... 2, mix together cocoa powder, coconut oil, lightly toast the coconut flakes are still.! Ingredient keto nut clusters before serving your coconut in a small commission from qualifying made. Beyond its nutritional content set about to create this content lately I 've focused a lot of recipes... Nutritional content or check out my vanilla keto Ice Cream recipe to what! 13-20 minutes, until coconut is lightly browned the counter in the almonds and coconut clusters are one of all! Chill until firm, about 30 minutes… take the warm coconut flakes add... Recipe using the printable recipe feature at the bottom of this post other people missing keto! Slab with coconut oil or fewer net carbs, then go here less sugar as chocolate... These clusters are so simple, take just minutes to make and are a perfect sweet treat for rest!

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